Please make sure you are connecting the information to your personal stress management journey and experiences when applicable. YOU MUST USE PROPER CITATIONS! Please remember that when you directly copy out of the book, paraphrase from the book, or summarize the book, you must use in-text citations as well as cite the source on a Works Cited or Bibliography Page. If you copy directly out of the book without citing it is considered plagiarism and you will earn a “0” on the assignment and risk losing credit for the course. Use your own words and add personal connections to your responses. 
Please answer the following critical thinking questions from chapter 7: Connection To All Living Things: The Beauty of Relationships
1.  Choose either the metaphor of the wave or the analogy of Indra’s net and explain its relevance to the concept of mindfulness.  Please use complete sentences.
2.  How does self-compassion relate to mindfulness? Please use complete sentences.
3.  What was the most impactful concept you learned in this chapter and why? Please use complete sentences